In 1999, I graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, I completed my teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, my interest in Subtle-Energy Therapy prompted me to further my studies in this field, and in the last two years received my Reiki Level II and Chakra Healing with Crystals certification.
After becoming a Mom, I really felt the need to help women through motherhood. So, my focus became offering Pre/Postnatal Massage Therapy service to ease physical discomforts, manage stress and facilitate this stage of transition. As a Hatha Yoga Instructor, I frequently assign Yoga poses as remedial exercises to my clients. I also host Yoga Breath Workshops teaching how to use mindful breathing as a tool to manage daily stressors like: chronic pain, anxiety, stress on the job, hectic city life and negative emotions. Throughout my 20 years of professional experience I have had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. I am skilled in Trigger Point Therapy, Deep Tissue, Pre/Postnatal Massage, Facial Lymph Drainage, Aromatherapy, Chakra Healing with Crystals and Relaxation Techniques .
I am able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. I believe we all contain the innate ability to heal. I use an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.