In 1999, I graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, I completed my teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, my interest in the Subtle-Energy body prompted me to further my studies in this field, and in the last few years received my Usui Reiki Level II and Energy Healing with Crystals certification.
After becoming a Mom, I really felt the need to help women through motherhood. So, my focus became offering Pre/Postnatal Massage Therapy services to ease physical discomforts, manage stress and facilitate this stage of transition.
As a Hatha Yoga Instructor, I frequently assign Yoga poses as remedial exercises to my clients. I also teach mindful breathing techniques used as a tool to manage daily stressors like: chronic pain, anxiety, stress on the job, hectic city life and negative emotions. Throughout my 20 years of professional experience I have had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. I am skilled in Trigger Point Therapy, Pre/Postnatal Massage, Facial Lymph Drainage, Aromatherapy, Energy Healing with Crystals and Relaxation Techniques. . I am able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. I believe we all contain the innate ability to heal. I use an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.