Aidan Wellness is an Etobicoke based Massage Therapy and holistic practice. I work in collaboration with a line of in house therapists at Bodhi Tree Wellness Collective. These include: an Osteopath, Naturopath, Psychotherapist, Theta Healing Practitioner and Yoga Teacher.
MISSION STATEMENT
Our mission is to provide high quality holistic services in a nurturing healing space and cultivate awareness of the interconnection between body, mind and spirit, optimizing client health and promoting wellness in the community.
OUR TEAM
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In 1999, I graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, I completed my teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, my interest in the Subtle-Energy body prompted me to further my studies and in the last three years I received my certification as an Usui Reiki practitioner.
Once I became a mom, I felt driven to help women through motherhood. So, my focus became offering Pre and Post-natal Massage Therapy treatments as well as, breathwork for birthing, to ease physical discomforts, manage stress and facilitate childbirth.
As a Hatha Yoga Instructor, I frequently assign Yoga poses as remedial exercises to clients. I also teach one-to-one mindful conscious breathing, a coping mechanism to boost respiratory function, reduce stress hormones, fewer feelings of anxiety plus, improve mental focus and outlook in life.
Throughout my 20 years of professional experience I have had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners.
I am able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. I believe we all contain the innate ability to heal. I use an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.
