In 1999, I graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, I completed my teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, my interest in the Subtle-Energy body prompted me to further my studies and in the last three years I received my certification as an Usui Reiki practitioner.
After becoming a Mom, I really felt the need to help women through motherhood. So, my focus became offering Pre/Postnatal Massage Therapy services to ease physical discomforts, manage stress and facilitate this stage of transition.
As a Hatha Yoga Instructor, I frequently assign Yoga poses as remedial exercises to my clients. I also teach mindful breathing techniques, Yoga stretch and Hatha flow through online classes. A platform used as a tool to maintain muscle and joint health plus, manage daily stressors like: chronic pain, anxiety, stress on the job and negative emotions. Throughout my 20 years of professional experience I have had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. I am skilled in Trigger Point Therapy, Pre/Postnatal Massage, Facial Lymph Drainage, Aromatherapy, Energy Healing with Crystals and Yoga Breath Techniques. I am able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. I believe we all contain the innate ability to heal. I use an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.